Thankfully, lost 2 lbs. this week, to make up for past sins. I had gained weight for the first time last week after 7 mos. of steady, consistent weight loss. I attribute it to excessive stress, booze, pizza, and birthday cake. It was a rough week, but I'm back on the plan...Khafif is performing this Saturday at Arts on the River; Hazel Ruby McQuain Amphitheater down in West Virginia...and the Pennsic garb sewing crunch is still on. Just 9 more days until land grab...
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