Thursday, July 25, 2002

Started reading the Stages of Meditation by the Dalai Lama, but it's really deep. I might put it aside until I read some of the Dalai Lama's other more introductory works...I have always been interested in Zen and Buddhism, ever since my teen years, but never practiced. I always had difficulty with some of the concepts and especially with "sitting still," but I am seriously going to try "sitting still" again.

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